when ur at the gym getting PUMPED AS FUK & ur phone dies so u can’t listen to eminem’s “lose yourself”
Every day I struggle between “I wanna look good naked” and “treat yo self.”
tips on how to shame someone based on their body:
- look at yourself in the mirror
- slam your face repeatedly against the mirror for being an idiotic fuck
- your mother would be ashamed
- dont speak to me
Not sure how I feel about this post.
I don’t know. It’s just me being picky. Like I agree with the message but it could have been written better. I just know that from a personal point of view that seeing being fat as a ‘problem that needs to be fixed’ creates so many mental issues, and that’s not healthy. But the whole not making fun of anyone in the gym I agree with whole heartedly.
Make Your Own Alkaline Vitamin Water
Find yourself needing a vitamin boost?
Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.
- Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity. Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage
- C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered. This is an excellent combination for weight loss
- Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine. This vitamin water is ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity
- Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract. With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance
- Detox - Purify your blood and body with this awesome vitamin water! Detox is ideal for the morning after a night out or when you are cleansing. Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out