ask me about links theme · Charlotte, 19, University of Florida.
This is basically a self love blog mixed with fitness.
main blog : charpayevans

"It’s okay to love hard as long as long as you’re loving you first babe."
-Charlene Kaye
crop tops are so weightism :l
Anonymous

reverseracist:

sp0iledbabe:

reverseracist:

anyone can wear one

Not everyone *should wear one

didn’t ask

14th Apr 2014 · 284 · via & orig · reblog

thisblogwillbeyourdownfall:

Ellie Goulding Behind The Scenes Cosmopolitan Magazine

8th Apr 2014 · 172 · via · reblog
x febreze
Baked flour tortilla with guacamole made with avocados, strawberries, balsamic vinegar and sugar to taste.

Baked flour tortilla with guacamole made with avocados, strawberries, balsamic vinegar and sugar to taste.

7th Apr 2014 · 1 · reblog
x food

green-tea-rex:

It’s 1am so I’m sorry for the people who won’t see this. But if you want confidence and don’t know how to get it, a really good way is to be confident in other people. When you walk into Starbucks, think, “damn, that barista’s hair is da bomb!” Or when you go to school, think, “my teacher is rocking that skirt!” When you start seeing everyone as being beautiful, at some point you realize that you’re everyone too.

7th Apr 2014 · 49681 · via & orig · reblog
The “Pee” Analogy The process of feeling hungry, experiencing a body-wisdom-based desire for a certain type of food, eating the food, stopping when satisfied, and then going off to do something else without another thought is “normal eating”. This is completely analogous to what occurs when you have to pee. You sense your body’s need, you relieve yourself, and then you go back to what you were doing. In both cases, you read a physical signal, meet the physical need, and give it no more thought. That’s normal. Now imagine what a strange world it would be if we were told that peeing had to be done on a schedule. We should pee four times a day, and it should be at four hour intervals, and we should only pee one cup at a time. If we need to pee in between times, we should hold it. If we want to pee more than one cup, we should hold that for the next time. Sound bizarre? That’s basically what a diet is. It is just as bizarre to regulate your eating according to arbitrary external rules rather than internal cues. Eating is a basic bodily function just like elimination. We don’t need to be told how to do it.

4th Apr 2014 · 2600 · via & orig · reblog
x important

se-ren-d-ipi-ty:

Read the second part.
Again.
And again.

3th Apr 2014 · 205187 · via & orig · reblog
secretworld-observer:

kellyfromthecity:

The next person who makes a joke about my pole dancing and calls me a stripper, I’m going to show them this photo and say, “You may or may not take me seriously, but just know that I can probably crush your tiny little skull with my thigh muscles.”

There’s nothing I don’t love about this.

secretworld-observer:

kellyfromthecity:

The next person who makes a joke about my pole dancing and calls me a stripper, I’m going to show them this photo and say, “You may or may not take me seriously, but just know that I can probably crush your tiny little skull with my thigh muscles.”

There’s nothing I don’t love about this.

2th Apr 2014 · 186313 · via & orig · reblog
rubyetc:

I made another short tappable story! G’waaaan click and read here it’s very in and happening. 

rubyetc:

I made another short tappable story! G’waaaan click and read here it’s very in and happening. 

1th Apr 2014 · 6175 · via · reblog

thisisbodypos:

all boobs are good boobs

all stomachs are good stomachs

all thighs are good thighs 

all bodies are good bodies

yes yours, too, and don’t you forget it

1th Apr 2014 · 78901 · via & orig · reblog

screwthisimrecovering:

I HEARD RUMORS THAT SOMETHING WAS GOING ON IN THE THINSPO TAG, SO I DECIDED TO CHECK IT OUT AND

image

LOOK AT THIS. NO MORE TINY-ASS STRIP AT THE TOP OF THE RESULTS. NO SIR, THERE’S NO WAY YOU CAN MISS THIS. AN ENTIRE FUCKING PAGE DEDICATED TO TRYING TO GET PEOPLE HELP.

STAFF IS DONEWITH THIS PRO-ANA BULLSHIT.

WAY TO GO STAFF. WAY TO FUCKING GO!

1th Apr 2014 · 39106 · via & orig · reblog
x oh thank god

HOW TO BE THE GIRL HE WANTS:

the first time someone tells you these words I hope you stick out your hand and catch the letters in the air I hope you crunch them in your fist I hope you shove them back into the mouth they flew out of I hope and pray you are not eight years old and hanging off of a shopping cart and groaning about how bored you are, I hope you were not young like I was the first time I read a magazine on a shelf underneath the candy I hope you weren’t young because I still thought everything I read had to be true - but better yet, I hope these words never find you.

They tell you to be strong but it’s the little things like this that sit on our hips and tangle in our hair and feel like bees when the night gets dark. It’s the little things we could never ever shake off because the minute we tried, we discovered there were more waiting for us.

HOW TO LOOK GOOD FOR SUMMER:

smile more often. I hope the first time someone calls you fat, you shimmy your shoulders and wink and feel like a goddess and take it as a compliment. I hope you are not the new kid in a fifth-grade class, glasses on your nose and your hair in tangles. I hope nobody ever touched your tummy and asked if you were embarrassed by the way it jiggles. I hope if you ever hear those words, you reach out your beautiful fingers and touch the temple of the person talking and ask, “Are you embarrassed your brain works like that?”

See, I have not gained weight since the eight grade and I’m twenty. I have had about four hundred people tell me I’m skinny but it’s only the two or three voices about the thickness of my thighs and the fat on my hips - these are the only voices that stick. Don’t give them that satisfaction. Take a bath. Stare at your reflection. Count the flecks beside your iris. Promise yourself you’re not going to ruin your life - you won’t let them win. Don’t let that moment cause ripples. Yank out the cruelty from your system.

HOW TO HAVE BETTER SEX:

stop faking it. Stop engineering your body to be a call-and-response of bruises and shots. I hope you are not fifteen the first time a boy kisses you hard. I hope you do not go home with a bloody mouth and spend the rest of your life thinking love is stained with iron. I hope you are not swallowing your sanity to be with somebody. I hope the first time you let someone touch you, they are someone worthy of your trust - I hope that nobody tries to force you into a label like “frigid” or “slut.”

In the animal world, most males have bright plumage so they can attract mates. In humans, we expect ladies to look a certain way. When you break out of the norm, suddenly you’re rattling chains. How dare you not want sex and still look this way. Maybe people are scared of admitting your body has power - it can turn heads in a baggy sweatshirt. Your body doesn’t need a magazine’s confirmation. Your body’s been through hell and still keeps on living. Put on your heels and stalk down the sidewalk. Take off your makeup. Do what you need to feel awesome.

HOW TO BE COMFORTABLE IN YOUR OWN SKIN:

ignore everything they tell you. Don’t let them in.


Maybe one day I’ll make a list of every single terrible magazine I’ve read. I think I’m gonna start an advice column called “If it makes them money, it’s probably not good.” /// r.i.d (via themilkywhiteway)
26th Mar 2014 · 57723 · via & orig · reblog
25th Mar 2014 · 7441 · via & orig · reblog
x mmfd

“Wrong Century” by Tomas Kucerovsky

“Wrong Century” by Tomas Kucerovsky

24th Mar 2014 · 126733 · via & orig · reblog

crybabysadghost:

lots of things are magic/witchcraft but people forget. cleaning your room when you don’t think you have enough energy to move. plants you can eat. plants you don’t eat but can talk to and care for. plants that care for you and make you well. baking bread. holding hands. sewing.

i have to remember these things are magic, i have to remember to do more magic.

19th Mar 2014 · 1424 · via & orig · reblog
18th Mar 2014 · 14321 · via & orig · reblog